This Life Explains It All

Ep 69: Building a Deeper Connection to Yourself, For Life

Episode Summary

How well do you really know yourself? Do your desires, your internal dialogue, the way you're spending your energy - does it all come from you? For us, at times the answer has been no. We're breaking down some of the biggest indicators that your connection to self might be off and how to get that connection back! Plus the practices that got us on track, and how it changed us when we did.

Episode Notes

SIGN UP for the "Know Thyself" healing series, kicking off 4/21. We're bringing you our personal favorite practitioners that have helped us deeply understand ourselves and transform our lives. Use code HEALING20 for $20 off. 

In this episode, we explore: 

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